Wednesday, November 25, 2015

Black Friday Promotion!

You may have found my blog through Instagram or any number of avenues.

I want to give you the nuts and bolts of this awesome deal! I'll let you refer to my previous posts about why I chose Young Living essential oils, how I have used them so far as that information is helpful for making your own personal decision.

This is my personal promotion. The premium starter kit is already an incredible deal: 11 essential oils, a high-quality difuser, multiple sharing samples as well as supplement samples. It's is valued at over $300 but is sold for $160. That is also your membership, which means every purchase from then on is 24% off the retail price.

If you purchase through me, you will receive a $20 bonus reference material that is a huge resource for all your essential oil use! Not only that, but I will personally provide a $15 Amazon gift card just in time for your holiday shopping.

When you sign up through me, I become your personal connection and can help you navigate the vast world of oils, answer any questions you may have about the company, your oils, building your business, etc.
The Premium Starter Kit contains: 11 essential oils including Frankinscense, DiGize, Stress Away, Lemon, Thieves, Copaiba, Purification, Peppermint, Lavender, PanAway and RC, Dew Drop Diffuser, roller Fitment, travel bottles and Supplement Samples. 

This order MUST be placed by 11/28 at 1159pm PST in order to qualify for this promotion. 

Click HERE to place your order! And as always, please feel free to comment with any questions! 

Have a SAFE, HEALTHY and BLESSED holiday!

Saturday, November 21, 2015

DIY Deoderant Spray and Health Benefits of Magnesium and Grapefruit

That may seem like a strange title...what do magnesium and deoderant have to do with eachother? Great question!

A few years back, I made the switch from conventional deodorant after learning about the harmful affects of chemicals. Aluminum being one of the main ingredients used in women's deodorant to stop odor and perspiration. It WORKS, but not without a cost.  Aluminum (among other chemicals/compounds) have been linked to both Alzheimer's and cancer. It's important to note that your there is one of the largest groupings of lymph nodes in your armpits. Lymph nodes are a part of the lymphatic system which is involved in removing wastes and toxins from the body. It is a very important part of the immune system.

Now that we understand a bit about the anatomy and physiology of the armpit, I think it's fairly easy to tell that great care should be taken to NOT expose this area to chemicals. But...how do you find a deodorant that actually works that is free of chemicals and toxins? I have yet to find a natural or organic deodorant that has ACTUALLY worked for me.

It has been estimated that upwards of 80% of americans are deficient in magnesium. This is due largely to the standard american diet which is void of many nutrients. Conventional farming practices and the use of pesticides deplete the soil of magnesium, which means that hardly any actually ends up in produce or the meat that we eat. Magnesium is soothing to the nervous system (in a nutshell). It is also important for muscular function. Eating a whole food diet, preferably organic, will ensure that you are getting the maximum magnesium content from food. But most of us need some form of supplementation to really get our magnesium levels up. Two of my favorite ways to increase magnesium are through magnesium oil and epsom salt baths.

I began researching DIY deodorants after the birth of my second daughter and my natural deodorant was no longer cutting it. Not to mention the cost of natural deodorants is just a little too spend for my taste. Anyway...I landed upon a recipe that I am just now trying out.

The recipe is as follows:
 4oz glass bottle
 2 tbs magnesium oil
 20-30 drops of your favorite essential oil  (I chose grapefruit and I'll explain why below).
 Witch hazel



(Its important to use a glass bottle because essential oils have been known to cause plastic to leech. Not something I want in my body!)

I chose grapefruit oil because it is known to stimulate lymph flow, and I figured this would be a great place to make use of this oil given the cluster of lymph nodes. Grapefruit is also known to help breakdown fat, help balance hormones and help maintain a healthy metabolism. It also smells great! Magnesium oil does have a slight tingling sensation when first applied and this deodorant definitely needs a few minutes to dry, so keep that in mind ; )

Witch hazel is a natural astringent and cleans while soothing the skin.

If you would like more information on Essential Oils, please visit my other pages for detailed information or comment below :)

***UPDATE*** It totally works! I'm thrilled to finally find something that actually works!

References:

      https://www.organicfacts.net/health-benefits/essential-oils/grapefruit-essential-oil.html

      http://www.ncbi.nlm.nih.gov/pubmed/21157018

      http://articles.mercola.com/sites/articles/archive/2014/03/22/aluminum-toxicity-alzheimers.aspx

     http://www.ncbi.nlm.nih.gov/pubmed/16045991

Tuesday, November 3, 2015

Why I Chose Essential Oils

I want to briefly explain how I got into essential oils and hopefully explain why I chose the brand Young Living.

Almost 6 years ago my dad was diagnosed with brain cancer at the age of 52. Terminal brain cancer. He lived for 15 months after diagnosis. At that point I realized that cancer was no longer something that just happened to other people...it hit me like a tidal wave that it could and was happening to us. There was no stopping it. At 25 years old, I naively believed everything the food industry, marketing and modern medicine told me about health. Watching my dad die of cancer changed all of that for me.  Disclaimer! I believe in all of the above listed...just not as much as I once did. I began examining my diet. I cut out aspartame (Diet Coke being my main squeeze at the time) which is known to cause a plethora of health issues, not the least of which is brain lesions! WHUT. I also began by slowing adding vegetables into my diet, exercising more and eating a whole food based diet.

I began my own journey of discovering the beauty of good and healthFUL foods. The nerd in me got excited as I began to learn how food changes us, for better or for worse, down to our very DNA (check out Deep Nutrition for a great resource on this). Fast forward to my dad passing away and me giving birth to our first daughter. My body was in shambles after years of neglect and the standard American diet which, sadly, is devoid of the nutrients we need to maintain health. I sought the care of a skilled naturopath after getting the run around at our primary care and very little help. Slowly but surely, I began to heal by giving my body the nutrients it needed and removing the various food stressors!

I became something I never thought I would be: an advocate for healthy food and all things "crunchy!" So it really was only a matter of time before I landed upon essential oils. I had been hearing about them for years, had had friends try to sell them to Me, but just wasn't in the place to do the research of my own and take the dive. After all...there are probably dozens of brands of oils on the market today...how on EARTH was I to choose the right one? What is the difference?

So I began some market research. There are two main differences in oils: therapeutic grade and what are labeled as pure essential oils. Most of the oils that you will find at the grocery store are fragrance oils or what are called pure essential oils.  They often contain synthetic chemicals instead of the actual plant and can this be harmful if applied directly to the skin or even diluted as recommended. This is why they are so inexpensive. I don't have much experience with these oils as I decided to go a different route.

I began researching Young Living oils specifically and was very impressed with their quality. They do not use pesticides in the growth and maintainance of their plants. They do all their weed control by hand. They have a top of the line distilling process that preserves the quality of the oil. They compensate well! They also do third party testing on every batch of oil so you know the quality is insured! (Source)

I never intended to sell the oils. I really just wanted a good deal so I could get started and learn how to use the oils. However, you kinda cant help but promote something that has benefited your life so much! We use them for almost everything! I first started using them for emotional support (Lavender, Frankincense,and Stress Away), but then began using the other oils to support my and my little family's immune systems (Thieves and Tea tree), joint and muscle recovery (Pan Away),  purify the air and get stains out of various areas of the home (purification), encourage more fluid intake by adding Lemon or peppermint, support healthy breathing during the winter months (R.C.), and helping troubled digestion by DiGIze.

The BEST deal is to order the Premium Starter Kit. It comes with 11 bottles of essential oils (Lavender, Stress Away, Lemon, Thieves, Purification, Tea Tree, Frankincense, Pan Away, Digize, R.C., and Peppermint) a diffuser, Essential Oil samples, travel or sharing size bottles, $160. Plus I through in my favorite Essential Oil Reference material ($25 value), and connect you with a whole team of support people to help you get the most out of your essential oils! This is an investment in your overall health and wellness and I promise is completely worth every penny! For the month of September, when you sign up to become a member, you will also receive a FREE bottle of Thieves Laundry Soap!                                                                                                                                                                    



When you purchase this PSK (Premium Starter Kit), from then on out, you pay the wholesale cost vs retail cost of every purchase. That's 24% savings on every order. You don't have to sell anything, but should you decide you WANT to, you will be well compensated. I'll post more on that in another post : )

I hope this has helped you to understand this brand of oils and why I decided to purchase!

You can click the link HERE to order!